Boosting self confidence
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Boosting self confidence
- Set goals
- Build positive relationships
- Focus on your strengths : set achievable goals, take care of yourself
- Act positively
- Cue yourself to confidence
- Adjust your posture
- Dress nicely
- Learn to say no
- Positive thinking
- Challenge yourself
- Increase competence
- Be kind ... TO YOURSELF
- Encourage yourself : give yourself credits
- Be more assersive
- Focus on who you are
- Leave your confort zone
- Avoid comparing yourself to others
- Exercise
- Look after yourself
- Believe in yourself
- Kill negative thoughts
- Clarify your goals
- Know your principles and live them
- Make yourself unconfortable : keep in mind that you are more courageous and stronger that you believe
- Build positive relationships
- Focus on your strengths : set achievable goals, take care of yourself
- Act positively
- Cue yourself to confidence
- Adjust your posture
- Dress nicely
- Learn to say no
- Positive thinking
- Challenge yourself
- Increase competence
- Be kind ... TO YOURSELF
- Encourage yourself : give yourself credits
- Be more assersive
- Focus on who you are
- Leave your confort zone
- Avoid comparing yourself to others
- Exercise
- Look after yourself
- Believe in yourself
- Kill negative thoughts
- Clarify your goals
- Know your principles and live them
- Make yourself unconfortable : keep in mind that you are more courageous and stronger that you believe
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